BASIC NUTRITION (Foundation Booklet)

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ESPECIALLY ON-DEMAND…!!!
Know all your essential nutrients in one place…

✅ Nutrition Introduction

✅ Nutrients Flow Chat

✅ Types Of Nutrients

✅ Macronutrients Introduction

✅ Proteins Introduction

✅ Essential and Non-Essential Amino Acids

✅ Carbohydrates Introduction

✅ Components Of Carbohydrates

✅ Classification Of Carbohydrates

✅ Dietary Fibre Of Carbohydrates

✅ Fats Introduction

✅ Classification Of Fats

✅ Distinctive Classification Of Fats

✅ Micronutrients Introduction

✅ Minerals Introduction

✅ 16 Essential Minerals: Function, Sources, & deficiency

✅ Trace Elements

✅ Electrolytes

✅ Vitamins Introduction

✅ Vitamins Category

✅ 13 Vitamins: Function, Sources, & deficiency.