B.A Prog/Hons. Semester 4th Yoga: PHILOSOPHY AND PRACTICE Notes In English Medium (DU, SOL, Regular, NCWEB, For All Colleges)

Share
  • Document
  • 1 MB
Min ₹ 149
Description

B.A Prog/Hons. Semester 4th Yoga: PHILOSOPHY AND PRACTICE Notes In English Medium (DU, SOL, Regular, NCWEB, For All Colleges)

You received notes on your given mail after successful payment.

   **INDEX**

UNIT- I Yoga: Asana, Pranayama and Dhyana
• History of Yoga
• Significance of Asana
• Effect of Pranayama
• Importance of Dhyana
UNIT- II Patanjali's Yogasutra and Chakra
• Patanjali's Yoga sutra: a summary
• First sutra
• Second sutra
• Chakras (psychic centres)
UNIT- Ill Understanding Asana and Pranayama
• Asana: the basics
• Surya Namaskara
• Nadishodhana Pranayama

➛ Strategies to develop and enhance emotional intelligence
➛ Best Notes With easy Words.
➛ Easy to Learn & Never forgettable.
➛ All Important Questions With their Answer
➛ Covered only Important Topics and their questions.
➛ Guaranteed pass in exam with excellent marks.

Where every problem is solved of College’s Students.

In the notes, you have been given 12 important questions from the entire syllabus with answer which will definitely come in your exam.
100 % guaranteed Pass.

☏ 9599279672
Note - If You not received your notes after payment then check your gmail I'd for download notes.
Email :- <manishvermanotes@gmail.com>
Team Manish Verma