Yoga Healing for Every Body 5-Day Workshop

Start Date: Oct. 14, 2024, 6:30 a.m.
End Date: Oct. 18, 2024, 7:30 a.m.
Venue: This is a virtual event. The link to join the event will be shared with you.

Description

Here’s what you can expect over the 5 days:
Day 1: Foundation of Yoga-Healing & Basic Body Alignment
Day 2: Expanding the Breath & Accessing Its Limitless Energy
Day 3: Engaging Your Core for Strength & Resilience
Day 4: Strengthening the Mind-Body Connection
Day 5: Embracing Wholeness Through Yoga-Healing