Maha Rudra Kriya Meditation & Pranayam - Guided meditation & preparatory kriya for Himalayan meditation camp

This meditation starts with Rudra Kriya and Pranayam, but an added strong meditation of self introspection is added in the end due to which the while kriya is called Maha Rudra Kriya.

Maha Rudra Kriya helps you dive deep inside you near the ultimate core and with regular practice you will feel many long term benefits.

The best way to get full benefit of this powerful kriya, is by complete dedication.

No need to analyse the process or anything, simply go with the flow.

Use good quality headphones, sit in any comfortable posture and keep your eyes closed.

May the blessings of Maha Rudra Kriya shower grace on you...

Bliss

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PayPal id : <club.mhet@gmail.com>